Nick Tauwhare 30:00 SkiErg
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 37 |
| Stroke Count | 1105 |
| Drag Factor | 147 |
December 29, 2022 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 37 | 134 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 35 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 136 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 134 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 38 | 141 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 128 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 38 | 149 |
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Workout Graph
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