Nick Tauwhare 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 174 |
January 01, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 26 | 141 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 129 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 | 145 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 133 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 151 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 138 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 152 |
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Workout Graph
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