Nick Tauwhare 30:00 SkiErg
6,816m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
127
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 36 |
Stroke Count | 1108 |
Drag Factor | 125 |
January 01, 2023 20:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 36 | 127 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 | 114 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 39 | 132 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 | 120 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 39 | 136 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 122 |
30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 38 | 143 |
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Workout Graph
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