Nick Tauwhare 30:00 SkiErg
6,922m
Meters
30:00.0
Time
2:10.0
Pace
425
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 1095 |
| Drag Factor | 145 |
January 02, 2023 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 36 | 129 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 111 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 133 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 | 120 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 39 | 147 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 117 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 39 | 149 |
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Workout Graph
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