Nick Tauwhare 30:00 SkiErg
6,560m
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 130 |
January 03, 2023 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 34 | 119 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 114 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 116 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 120 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 117 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 118 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 129 |
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Workout Graph
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