Nick Tauwhare 30:00 SkiErg
7,094m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
January 04, 2023 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 37 | 138 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 | 124 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 | 139 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 38 | 147 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 | 122 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 146 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 38 | 154 |
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Workout Graph
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