Nick Tauwhare 30:00 SkiErg
7,121m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 37 |
| Stroke Count | 1123 |
| Drag Factor | 150 |
January 07, 2023 19:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 37 | 140 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 | 116 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 38 | 139 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 38 | 143 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 38 | 151 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 | 135 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 40 | 161 |
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Workout Graph
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