Nick Tauwhare 30:00 SkiErg
7,102m
Meters
30:00.0
Time
2:06.7
Pace
446
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
January 08, 2023 19:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 36 | 138 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 | 119 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | 142 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 38 | 148 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 124 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 38 | 144 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 38 | 153 |
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Workout Graph
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