Nick Tauwhare 30:00 SkiErg
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1050 |
| Drag Factor | 139 |
January 11, 2023 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 34 | 125 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 | 115 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 119 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 121 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 117 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 139 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 | 141 |
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Workout Graph
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