Nick Tauwhare 30:00 SkiErg
6,571m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 1103 |
| Drag Factor | 136 |
January 17, 2023 20:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 36 | 130 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 | 123 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 37 | 129 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 133 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 | 128 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 | 130 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 138 |
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Workout Graph
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