Nick Tauwhare 30:00 SkiErg
6,578m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
January 23, 2023 20:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 35 | 116 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 35 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 113 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 | 113 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 | 115 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 117 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 129 |
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Workout Graph
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