Nick Tauwhare 30:00 SkiErg
6,561m
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
128
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 36 |
Stroke Count | 1086 |
Drag Factor | 140 |
January 26, 2023 20:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 36 | 128 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 123 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 127 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 126 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 | 132 |
25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 | 131 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 134 |
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Workout Graph
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