Nick Tauwhare 40:00 row
10,379m
Meters
40:00.0
Time
1:55.6
Pace
717
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 243 |
January 28, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,379m | 1:55.6 | 226 | 1079 | 27 | 146 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 125 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 144 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 147 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 151 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 | 151 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 28 | 160 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 136 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | 159 |
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Workout Graph
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