Nick Tauwhare 45:00 SkiErg
9,969m
Meters
45:00.0
Time
2:15.4
Pace
587
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 37 |
| Stroke Count | 1698 |
| Drag Factor | 157 |
January 30, 2023 20:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,969m | 2:15.4 | 141 | 785 | 37 | 120 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 109 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 | 118 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 39 | 119 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 111 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 40 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 39 | 121 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 | 117 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 | 127 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | 138 |
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Workout Graph
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