Nick Tauwhare 30:00 row
7,462m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 199 |
February 03, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,462m | 2:00.6 | 199 | 986 | 24 | 126 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 115 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 122 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 127 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 127 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 134 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 134 |
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Workout Graph
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