Nick Tauwhare 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 196 |
February 04, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 24 | 122 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 112 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 119 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 123 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 121 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 124 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 134 |
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Workout Graph
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