Nick Tauwhare 30:00 SkiErg
6,495m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
113
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 35 |
Stroke Count | 1070 |
Drag Factor | 141 |
February 04, 2023 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 35 | 113 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 | 108 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 | 111 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 | 110 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 112 |
25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 | 115 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 | 122 |
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Workout Graph
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