Nick Tauwhare 40:00 row
9,856
Meters
40:00.0
Time
2:01.7
Pace
642
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 190 |
February 07, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,856 | 2:01.7 | 194 | 967 | 642 | 24 | 125 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 118 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 119 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 124 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 123 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 | 128 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 123 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 | 129 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 | 137 |
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Workout Graph
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