Nick Tauwhare 30:00 SkiErg
6,840m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 1170 |
| Drag Factor | 144 |
February 12, 2023 20:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 38 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 | 109 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 131 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 41 | 136 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 | 128 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 39 | 131 |
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Workout Graph
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