Nick Tauwhare 30:00 SkiErg
6,290m
Meters
30:00.0
Time
2:23.0
Pace
352
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 156 |
February 13, 2023 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 34 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 106 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 110 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 | 108 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 | 110 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 107 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 128 |
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Workout Graph
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