Nick Tauwhare 40:00 SkiErg
9,163m
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 37 |
| Stroke Count | 1514 |
| Drag Factor | 142 |
February 16, 2023 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,163m | 2:10.9 | 156 | 836 | 37 | 127 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 | 111 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 | 116 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 126 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 38 | 128 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 39 | 129 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 | 135 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 124 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 39 | 150 |
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Workout Graph
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