Nick Tauwhare 40:00 row
9,755m
Meters
40:00.0
Time
2:03.0
Pace
627
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 217 |
February 17, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,755m | 2:03.0 | 188 | 947 | 24 | 123 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 116 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 118 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 125 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 121 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 125 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 123 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 128 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.