Nick Tauwhare 40:00 SkiErg
8,471m
Meters
40:00.0
Time
2:21.6
Pace
479
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 1378 |
| Drag Factor | 146 |
February 17, 2023 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,471m | 2:21.6 | 123 | 723 | 34 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 | 101 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 104 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 | 107 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 | 108 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 | 110 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 109 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 110 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 | 119 |
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Workout Graph
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