Nick Tauwhare 30:00 SkiErg
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 1098 |
| Drag Factor | 142 |
February 21, 2023 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 36 | 127 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 115 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 38 | 127 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 132 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 | 122 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 | 120 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 | 147 |
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Workout Graph
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