Nick Tauwhare 30:00 SkiErg
6,781m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 37 |
| Stroke Count | 1112 |
| Drag Factor | 135 |
February 28, 2023 20:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 37 | 117 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 | 103 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 38 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 118 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 121 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 | 113 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 38 | 133 |
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Workout Graph
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