Nick Tauwhare 30:00 SkiErg
6,346m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 132 |
March 01, 2023 20:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 33 | 104 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 95 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 102 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 103 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 107 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 105 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 117 |
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Workout Graph
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