Nick Tauwhare 30:00 row
7,594m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
March 06, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 26 | 135 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 112 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 139 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 140 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 146 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 129 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 149 |
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Workout Graph
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