Nick Tauwhare 30:00 SkiErg
6,444m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
March 07, 2023 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 32 | 112 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 108 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 111 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 110 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 112 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 111 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 123 |
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Workout Graph
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