Nick Tauwhare 30:00 SkiErg
6,783m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
March 08, 2023 20:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 36 | 127 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 106 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 129 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 | 128 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 139 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 | 129 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 | 133 |
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Workout Graph
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