Nick Tauwhare 30:00 SkiErg
6,959m
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
March 11, 2023 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 36 | 128 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 106 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 126 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 135 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 37 | 136 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 37 | 144 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 | 121 |
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Workout Graph
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