Nick Tauwhare 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
March 12, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 23 | 125 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 120 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 125 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 128 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 122 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 128 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.