Nick Tauwhare 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
March 13, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 26 | 137 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 121 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 141 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 147 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 146 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 150 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 122 |
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Workout Graph
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