Nick Tauwhare 30:00 SkiErg
6,714m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 1103 |
March 13, 2023 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 36 | 123 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 110 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 | 126 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 38 | 138 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 36 | 126 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 39 | 130 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 | 109 |
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