Nick Tauwhare 30:00 SkiErg
6,182m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
March 14, 2023 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 33 | 109 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 | 106 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 110 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 109 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 109 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 | 110 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 | 115 |
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Workout Graph
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