Nick Tauwhare 30:00 SkiErg
6,885m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
March 16, 2023 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 37 | 130 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 | 119 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 124 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 38 | 131 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 38 | 141 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 149 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 37 | 117 |
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Workout Graph
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