Nick Tauwhare 30:00 SkiErg
6,342
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
March 17, 2023 19:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 358 | 33 | 111 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 34 | 107 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 34 | 112 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 33 | 112 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 | 111 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 34 | 112 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 33 | 117 |
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Workout Graph
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