Nick Tauwhare 30:00 SkiErg
6,754m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 37 |
| Stroke Count | 1119 |
| Drag Factor | 151 |
March 18, 2023 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 37 | 128 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 112 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 | 124 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 38 | 131 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 37 | 122 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 131 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 39 | 149 |
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Workout Graph
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