Nick Tauwhare 30:00 SkiErg
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 136 |
March 19, 2023 20:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 33 | 111 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 105 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 109 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 | 108 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 | 108 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 115 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 122 |
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Workout Graph
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