Nick Tauwhare 30:00 SkiErg
6,777m
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 1118 |
| Drag Factor | 151 |
March 21, 2023 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 37 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 124 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 124 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 124 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 139 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 38 | 147 |
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Workout Graph
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