Nick Tauwhare 30:00 SkiErg
6,259m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
March 22, 2023 20:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 33 | 109 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 104 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 106 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 109 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 | 113 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 | 109 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 | 114 |
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Workout Graph
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