Nick Tauwhare 30:00 SkiErg
6,689m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 147 |
March 23, 2023 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 37 | 125 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 117 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 38 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 129 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 | 122 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 | 123 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 38 | 140 |
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Workout Graph
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