Nick Tauwhare 30:00 SkiErg
6,256m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 138 |
March 24, 2023 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 33 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 109 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 106 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 109 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 109 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 | 104 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 117 |
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Workout Graph
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