Nick Tauwhare 30:00 SkiErg
6,206m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 152 |
March 27, 2023 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 32 | 102 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 100 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 102 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 101 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 100 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 101 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 | 110 |
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Workout Graph
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