Nick Tauwhare 30:00 SkiErg
6,627m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 1101 |
March 28, 2023 21:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 36 | 117 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 111 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 | 115 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 120 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 | 112 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 | 115 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 130 |
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Workout Graph
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