Nick Tauwhare 30:00 SkiErg
6,330m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 146 |
March 29, 2023 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 34 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 109 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 108 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 | 109 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 112 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 | 113 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 117 |
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Workout Graph
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