Nick Tauwhare 30:00 SkiErg
6,302m
Meters
30:00.0
Time
2:22.8
Pace
353
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 150 |
April 01, 2023 21:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 33 | 110 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 111 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 108 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 108 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 110 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 116 |
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