Nick Tauwhare 30:00 SkiErg
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 152 |
April 03, 2023 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 33 | 105 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 33 | 104 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 106 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 105 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 106 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 104 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 | 110 |
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Workout Graph
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