Nick Tauwhare 30:00 SkiErg
6,231m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 153 |
April 06, 2023 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231m | 2:24.4 | 116 | 699 | 33 | 106 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 103 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 | 106 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 107 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 102 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 109 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 | 114 |
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Workout Graph
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