Nick Tauwhare 30:00 SkiErg
6,193m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 149 |
April 08, 2023 20:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 34 | 108 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 104 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 107 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 108 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 109 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 | 107 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 | 114 |
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Workout Graph
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