Nick Tauwhare 30:00 SkiErg
6,239m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 146 |
April 11, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 33 | 108 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 105 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 107 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 105 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 109 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 110 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 | 114 |
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Workout Graph
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